Calories in CHICKEN CAESAR-SALAD WITH CREAMY CAESAR CRISP ROMAINE LETTUCE, ROASTED WHITE MEAT CHICKEN, BUTTER GARLIC CROUTONS, PARMESAN CHEESE AND CREAMY CAESAR DRESSING, CHICKEN CAESAR-SALAD WITH CREAMY CAESAR

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.0 mg
  • Sodium 400.0 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, CAESAR DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, WHOLE EGG, ANCHOVIES [ANCHOVIES, SALT], RED WINE VINEGAR, CONTAINS LESS THAN 2% OF: CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], DEHYDRATED GARLIC, DIJON MUSTARD [WHITE DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVORS], EGG YOLK, EXTRACTIVE OF RICE, INVERTED SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], SPICES [CONTAINS MUSTARD], XANTHAN GUM), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), BUTTER GARLIC CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID {TO PRESERVE FRESHNESS}], YEAST, SUGAR, 2% OR LESS OF SALT, GARLIC, ONION POWDER, PARSLEY*, NATURAL FLAVORS [MILK], YEAST EXTRACT, DEXTROSE, BUTTER OIL, ENZYMES, EXTRACTIVE OF ANNATTO [COLOR], NATURAL SMOKE FLAVOR), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Calorie Analysis

The food CHICKEN CAESAR-SALAD WITH CREAMY CAESAR CRISP ROMAINE LETTUCE, ROASTED WHITE MEAT CHICKEN, BUTTER GARLIC CROUTONS, PARMESAN CHEESE AND CREAMY CAESAR DRESSING, CHICKEN CAESAR-SALAD WITH CREAMY CAESAR, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.

Exercise Burn Time

The above food(CHICKEN CAESAR-SALAD WITH CREAMY CAESAR CRISP ROMAINE LETTUCE, ROASTED WHITE MEAT CHICKEN, BUTTER GARLIC CROUTONS, PARMESAN CHEESE AND CREAMY CAESAR DRESSING, CHICKEN CAESAR-SALAD WITH CREAMY CAESAR) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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