Calories in TERIYAKI CHICKEN RICED CAULI FLOWER WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH RICED CAULIFLOWER, EDAMAME, CARROTS AND BROCCOLI BOWL, TERIYAKI CHICKEN

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 249.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 19.8 mg
  • Sodium 679.2 mg
  • Potassium 999.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 5.1 g
  • Sugars 19.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 52.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER, COOKED GRILL MARKED SEASONED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), WATER, BROCCOLI, EDAMAME SOYBEANS, CARROTS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SUGAR, 2% OR LESS OF CORNSTARCH, HONEY, PINEAPPLE JUICE CONCENTRATE, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), SESAME OIL, MOLASSES, GARLIC, GINGER PUREE, POTASSIUM CHLORIDE, SOYBEAN OIL, CARAMEL COLOR.

Calorie Analysis

The food TERIYAKI CHICKEN RICED CAULI FLOWER WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH RICED CAULIFLOWER, EDAMAME, CARROTS AND BROCCOLI BOWL, TERIYAKI CHICKEN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Exercise Burn Time

The above food(TERIYAKI CHICKEN RICED CAULI FLOWER WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH RICED CAULIFLOWER, EDAMAME, CARROTS AND BROCCOLI BOWL, TERIYAKI CHICKEN) has 249 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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