Calories in AUTHENTIC BELGIAN WAFFLE, BELGIAN
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 10.0 mg
- Sodium 180.0 mg
- Potassium 164.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED UNBROMATED WHEAT FLOUR, SUGAR, NON-HYDROGENATED VEGETABLE OILS AND FATS (PALM AND CANOLA), WATER, EMULSIFERS (SOY LECITHIN, MONG AND DIGLYCERIDES OF FATTY ACIDS), SALT, CITRIC ACID, NATURAL FAVORS, COLOR (BETA CAROTENE), EGGS, YEAST, SAY FLOUR, INVERT SUGAR, SORBITOL, SALT, EMULSIFIER (SOY LECITHIN).Calorie Analysis
The food AUTHENTIC BELGIAN WAFFLE, BELGIAN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.Exercise Burn Time
The above food(AUTHENTIC BELGIAN WAFFLE, BELGIAN) has 230 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MILD YELLOW CHEDDAR CHEESE & BEEF SAUSAGE BITES SNACKERS, MILD YELLOW CHEDDAR CHEESE
- Calories In SHARP WHITE CHEDDAR CHEESE & HONEY BROWN SUGAR TURKEY SAUSAGE BITES SNACKERS, SHARP WHITE CHEDDAR CHEESE & HONEY BROWN SUGAR TURKEY SAUSAGE
- Calories In SHARP YELLOW CHEDDAR CHEESE, CHERRY JUICE INFUSED DRIED CRANBERRIES & ROASTED CASHEWS WITH SEA SALT SNACKERS, SHARP YELLOW CHEDDAR, CHERRY, ROASTED WITH SEA SALT
- Calories In PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, RAISINS & HONEY ROASTED PEANUTS SNACKERS, PEPPER JACK, RAISINS & HONEY ROASTED
- Calories In CLEANED & TAIL-ON JUMBO RAW SHRIMP
- Calories In QUESO BLANCO PASTEURIZED PROCESS CHEESE PRODUCT, QUESO BLANCO
Recent Featured Blog
5 Benefits of Doing Burpees
