Calories in PHILLY CHEESE STEAK WITH SEASONED RICE & VEGETABLES TENDER, SLICED BEEF STEAK STACKED ON SEASONED RICE WITH ONIONS & BELL PEPPERS TOPPED WITH A CREAMY PROVOLONE CHEESE SAUCE BOWL, PHILLY CHEESE STEAK WITH SEASONED RICE & VEGETABLES
Serving Size: 1 Serving (288.0g)
Amount Per Serving
- Calories 388.8
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Cholesterol 49.0 mg
- Sodium 930.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 0.9 g
- Sugars 4.0 g
- Protein 17.0 g
- Vitamin A 999.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE, COOKED SEASONED SLICED BEEF STEAK STRIPS (BEEF, WATER, LESS THAN 2% SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, YEAST EXTRACT), HALF AND HALF (MLK, CREAM), RED BELL PEPPERS, GREEN BELL PEPPERS, WATER, ROASTED ONIONS (WITH CANOLA OIL), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), PARMESAN CHEESE ([CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT), SEARED BEEF FLAVOR (NATURAL FLAVOR [CONTAINS CANOLA OIL], BEEF STOCK, SALT , MALTODEXTRIN, GRILL FLAVOR [CONTAINS SUNFLOWER OIL] , SILICONE DIOXIDE), MODIFIED FOOD STARCH, SALT , CHEESE FLAVOR (PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES] WATER, SALT, DISODIUM PHOSPHATE, XANTHAN GUM), YEAST EXTRACT, NATURAL FRIED ONION FLAVOR (WITH CANOLA OIL), XANTHAN GUM, SPICES.Calorie Analysis
The food PHILLY CHEESE STEAK WITH SEASONED RICE & VEGETABLES TENDER, SLICED BEEF STEAK STACKED ON SEASONED RICE WITH ONIONS & BELL PEPPERS TOPPED WITH A CREAMY PROVOLONE CHEESE SAUCE BOWL, PHILLY CHEESE STEAK WITH SEASONED RICE & VEGETABLES, based on the serving size listed above, would account for 19.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.2% of the calories.Exercise Burn Time
The above food(PHILLY CHEESE STEAK WITH SEASONED RICE & VEGETABLES TENDER, SLICED BEEF STEAK STACKED ON SEASONED RICE WITH ONIONS & BELL PEPPERS TOPPED WITH A CREAMY PROVOLONE CHEESE SAUCE BOWL, PHILLY CHEESE STEAK WITH SEASONED RICE & VEGETABLES) has 388.8 Calories per 1 Serving (288.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 71 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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