Calories in MAINE LOBSTER CAKES WITH GARLIC & HERBS, GARLIC & HERBS

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 299.5
  • Total Fat 22.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 125.4 mg
  • Sodium 459.9 mg
  • Potassium 189.8 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOBSTER MEAT, LOBSTER MINCE MEAT (LOBSTER, WATER, SALT), MAYONNAISE (SUNFLOWER OIL, CERTIFIED HUMANE FREE RANGE EGG YOLKS, WATER, ORGANIC LEMON JUICE, DISTILLED VINEGAR, SALT, MUSTARD FLOUR, BLACK PEPPER, CITRIC ACID), PANKO BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), SCALLIONS, GRANULATED GARLIC, BLACK PEPPER, DRIED PARSLEY, DRIED CHIVES.

Calorie Analysis

The food MAINE LOBSTER CAKES WITH GARLIC & HERBS, GARLIC & HERBS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.1% of the calories.

Exercise Burn Time

The above food(MAINE LOBSTER CAKES WITH GARLIC & HERBS, GARLIC & HERBS) has 299.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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