Calories in VEGETARIAN NEPALESE BRAND DUMPLING, VEGETARIAN
Serving Size: 1 Serving (209.0g)
Amount Per Serving
- Calories 196.5
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 689.7 mg
- Potassium 514.1 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: CABBAGE, BROCCOLI, POTATO, ONION, BEANS, PEAS, CARROT, CILANTRO, SCALLION, TOFU, CORN OIL, SEASONING, SALT WRAP: WHEAT FLOUR, MALT BARLEY FLOUR, WATER, CORN STARCH, SALT SESAME SAUCE: TOMATO, SESAME, ONION, GARLIC, GINGER, CHILI, VEGETABLE OIL, SEASONING, SALT CHILI SAUCE: TOMATO, CHILI, GARLIC, LEMON, VINEGAR, SALT, SPICESCalorie Analysis
The food VEGETARIAN NEPALESE BRAND DUMPLING, VEGETARIAN, based on the serving size listed above, would account for 9.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.5% of the calories.Exercise Burn Time
The above food(VEGETARIAN NEPALESE BRAND DUMPLING, VEGETARIAN) has 196.5 Calories per 1 Serving (209.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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