Calories in CHOCOFLAN CHOCOLATE CREME CAKE TOPPED WITH A CUSTARD FLAN, CHOCOFLAN
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 55.4 mg
- Sodium 199.7 mg
- Potassium 139.6 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 16.4 IU
- Vitamin E 0.0 mg
- Calcium 80.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), MILK WITH ADDED VITAMIN D, EGGS, SUGAR, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WHEAT FLOUR, SOUR CREAM (MILK, CREAM, NONFAT DRY MILK, CULTURES, ENZYME), SOYBEAN OIL, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, TO PRESERVE FRESHNESS [SODIUM BENZOATE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH [BETA CAROTENE]), CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA ALKALI PROCESSED, CORN SYRUP, COLORED WITH (CARAMEL COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE) , CORNSTARCH, NATURAL FLAVOR, SALT, SOY LECITHIN, MODIFIED CORNSTARCH, MOLASSES.Calorie Analysis
The food CHOCOFLAN CHOCOLATE CREME CAKE TOPPED WITH A CUSTARD FLAN, CHOCOFLAN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.Exercise Burn Time
The above food(CHOCOFLAN CHOCOLATE CREME CAKE TOPPED WITH A CUSTARD FLAN, CHOCOFLAN) has 220 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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