Calories in BEACH BUM MAPLE FROZEN COOKIE SANDWICH, BEACH BUM MAPLE

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 320.1
  • Total Fat 23.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 80.3 mg
  • Sodium 149.6 mg
  • Potassium 29.7 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 3.0 g
  • Sugars 19.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT MILK, MAPLE SYRUP, ALMOND BUTTER, HONEY, DATE PASTE, WALNUT PIECES, CACAO NIBS, EGG, CINNAMON POWDER BAKING SODA, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL (35%), CREAM OF TARTAR, KOSHER SALT

Calorie Analysis

The food BEACH BUM MAPLE FROZEN COOKIE SANDWICH, BEACH BUM MAPLE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.7% of the calories.

Exercise Burn Time

The above food(BEACH BUM MAPLE FROZEN COOKIE SANDWICH, BEACH BUM MAPLE) has 320.1 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 53.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.