Calories in CORDON BLEU WITH HAM & SWISS CHEESE BACON WRAPPED STUFFED CHICKEN BREAST, CORDON BLEU WITH HAM & SWISS CHEESE

Serving Size: 1 Serving (200.0g)
Amount Per Serving
  • Calories 310.0
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 120.0 mg
  • Sodium 1080.0 mg
  • Potassium 436.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 36.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 154.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), VIRGINIA BRAND HAM CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE FLAVOR, PASTEURIZED PROCESSED HI-TEMP SWISS CHEESE (SWISS CHEESE [CULTURED MILK, SALT AND ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID PRESERVATIVE]),POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]

Calorie Analysis

The food CORDON BLEU WITH HAM & SWISS CHEESE BACON WRAPPED STUFFED CHICKEN BREAST, CORDON BLEU WITH HAM & SWISS CHEESE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.5% of the calories.

Exercise Burn Time

The above food(CORDON BLEU WITH HAM & SWISS CHEESE BACON WRAPPED STUFFED CHICKEN BREAST, CORDON BLEU WITH HAM & SWISS CHEESE) has 310 Calories per 1 Serving (200.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 45.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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