Calories in SPICY CHICKEN AND CHEESE, SPICY
Serving Size: 1 Serving (230.0g)
Amount Per Serving
- Calories 540.5
- Total Fat 19.0 g
- Saturated Fat 6.0 g
- Cholesterol 75.9 mg
- Sodium 1389.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 2.1 g
- Sugars 8.0 g
- Protein 32.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPICY CHICKEN BREAST BONELESS; SKINLESS CHICKEN BREAST [RIB MEAT; WATER; SEASONING [SALT; SUGAR; YEAST EXTRACT; MALTODEXTRIN; DEXTROSE; NATURAL FLAVORS; SPICES [INCLUDING CELERY SEEDS]; VEGETABLE SHORTENING; [SUNFLOWER OI]; VINEGAR; ISOLATED OAT PRODUCT; SODIUM PHOSPHATE; MODIFIED FOOD STARCH]; BREADING (BLEACHED WHEAT FLOUR; WATER; WHEAT FLOUR; SUGAR; MODIFIED WHEAT FLOUR; WATER; WHEAT FLOUR; SUGAR; MODIFIED WHEAT STARCH; MODIFIED CORN STARCH; SPICE; LEAVING [SODIUM ACID PHYROPHOSPHATE; SODIUM BICARBONATE]; BEET POWDER; EXTRACTIVES IF ANNATTO AND PAPRIKA]; YELLOW CORN FLOUR; YEAST; DEXTROSE; BREADING SET IN VEGETABLE OIL; POTATO ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR: MALTED BARLEY FLOUR; NIACIN; IRON; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID); POTATO FLAKES; YEAST; CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN; POTATO FLOUR; SOYBEAN OIL; CALCIUM PROPIONATE (PRESERVATIVE); CORN FLOUR; SPICES [TURMERIC AND PAPRIKA); DOUGH CONDITIONERS [MONO & DIGLYCERIDES; SODIUM STEAROYL LACTYLATE; DATEM; ASCORBIC ACID]; ARTIFICIAL FLAVORS; PEA PROTEINS; WHEAT PROTEINS; POTATO PROTEINS; RICE PROTEINS; SUNFLOWER OIL; CORN SUGAR; MALTODEXTRINS; CORNSTARCH; CALCIUM SULFATE); PEPPER JACK CHEESE (PASTEURIZED MILK; RED AND GREEN JALAPENO PEPPERS; CHEESE CULTURES; SALT; ENZYMES); PICKLES (CUCUMBERS; WATER; VINEGAR; SALT; CALCIUM CHLORIDE; LACTIC ACID; NATURAL FLAVORINGS; SODIUM BENZOATE; TURMERIC).Calorie Analysis
The food SPICY CHICKEN AND CHEESE, SPICY, based on the serving size listed above, would account for 27% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.9% of the calories.Exercise Burn Time
The above food(SPICY CHICKEN AND CHEESE, SPICY) has 540.5 Calories per 1 Serving (230.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 146.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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