Calories in BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE, DICED SEASONED CHICKEN BREAST, AND RED ONIONS WITH A BARBEQUE SAUCE ON A FLATBREAD CRUST, BBQ RECIPE CHICKEN

Serving Size: 1 Serving (127.0g)
Amount Per Serving
  • Calories 309.9
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.5 mg
  • Sodium 750.6 mg
  • Potassium 170.2 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: SUGAR, SALT, ACACIA GUM, FERMENTED WHEAT FLOUR, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). BARBEQUE SAUCE (TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP. CORN SYRUP, WATER, DISTILLED VINEGAR, MOLASSES, SALT, CONTAINS 2% OR LESS OF: MUSTARD BRAN, NATURAL HICKORY SMOKE FLAVOR, SPICES, ONION POWDER, GARLIC POWDER, SODIUM BENZOATE (PRESERVATIVE], CARAMEL COLOR, SUGAR, NATURAL FLAVOR), FULLY COOKED DICED SEASONED BLACKENED CHICKEN BREAST WITH GRILL MARKS (CHICKEN BREAST, WATER, NATURAL POTATO STARCH, SALT, SUGAR, SPICES, PAPRIKA, GARLIC POWDER, ONION POWDER), RED ONIONS.

Calorie Analysis

The food BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE, DICED SEASONED CHICKEN BREAST, AND RED ONIONS WITH A BARBEQUE SAUCE ON A FLATBREAD CRUST, BBQ RECIPE CHICKEN, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.5% of the calories.

Exercise Burn Time

The above food(BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE, DICED SEASONED CHICKEN BREAST, AND RED ONIONS WITH A BARBEQUE SAUCE ON A FLATBREAD CRUST, BBQ RECIPE CHICKEN) has 309.9 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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