Calories in WHOLEGRAIN PITA BREADS, WHOLEGRAIN PITA
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 119.9
- Total Fat 1.5 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 77.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHOLEGRAIN FLOURS 25% (WHOLEGRAIN SORGHUM FLOUR, WHOLEGRAIN MILLET FLOUR, WHOLEGRAIN RICE FLOUR, BUCKWHEAT FLOUR, WHOLEGRAIN TEFF FLOUR, WHOLEGRAIN AMARANTH FLOUR, WHOLEGRAIN QUINOA FLOUR), CORN STARCH, POTATO STARCH, BAMBOO FIBER, TAPIOCA STARCH, BROWN MILLED FLAXSEED, GLYCEROL, APPLE FIBER, INULIN, SOURDOUGH (FERMENTED RICE, CORN AND QUINOA FLOUR), PSYLLIUM, YEAST, PEA PROTEIN, APPLE JUICE CONCENTRATE, MODIFIED CELLULOSE, CANOLA OIL, XANTHAN GUM, SALT, APPLE EXTRACT, MONO AND DIGLYCERIDES OF FATTY ACIDS, GUAR GUM, SORBIC ACID (A MOLD INHIBITOR), CITRIC ACID (A MOLD INHIBITOR), MALIC ACID (A MOLD INHIBITOR), TARTARIC ACID (A MOLD INHIBITOR).Calorie Analysis
The food WHOLEGRAIN PITA BREADS, WHOLEGRAIN PITA, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.Exercise Burn Time
The above food(WHOLEGRAIN PITA BREADS, WHOLEGRAIN PITA) has 119.9 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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