Calories in PLAN BAGELS, PLAIN
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 270.3
- Total Fat 14.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 380.2 mg
- Potassium 58.4 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, RICE FLOUR (WHITE & SWEET RICE), TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PALM FRUIT OIL, PEAR JUICE CONCENTRATE, TAPIOCA SYRUP, BAMBOO FIBER, GUAR GUM, MODIFIED CELLULOSE, SALT, YEAST, APPLE CIDER VINEGAR, GLUCONO DELTA LACTONE (ANTIOXIDANT), ENER-G BAKING POWDER (CALCIUM CARBONATE, MAGNESIUM CARBONATE, GLUCONO DELTA LACTONE, CITRIC ACID), ORANGE CITRUS FIBER.Calorie Analysis
The food PLAN BAGELS, PLAIN, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.2% of the calories.Exercise Burn Time
The above food(PLAN BAGELS, PLAIN) has 270.3 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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