Calories in GARLIC & HERBS CHEESE SPREAD ALTERNATIVE, GARLIC & HERBS

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 169.9 mg
  • Potassium 4.9 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 55.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC COCONUT OIL, ORGANIC EXPELLER-PRESSED CANOLA OIL, MODIFIED STARCH (POTATO AND CORN), LESS THAN 2% OF EACH: NATURAL FLAVORS, ORGANIC VEGAN CANE SUGAR, SEA SALT, GARLIC POWDER, CALCIUM PHOSPHATE, CITRIC ACID, SUGARCANE FIBER, SODIUM CITRATE, SPICES, SUNFLOWER LECITHIN, LACTIC ACID, PARSLEY, XANTHAN GUM, CHIVE, BETA CAROTENE (COLOR).

Calorie Analysis

The food GARLIC & HERBS CHEESE SPREAD ALTERNATIVE, GARLIC & HERBS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.

Exercise Burn Time

The above food(GARLIC & HERBS CHEESE SPREAD ALTERNATIVE, GARLIC & HERBS) has 80 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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