Calories in ATLANTIC SALMON BURGERS, ATLANTIC SALMON

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 339.4
  • Total Fat 24.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 65.3 mg
  • Sodium 480.0 mg
  • Potassium 420.3 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ATLANTIC SALMON, MAYONNAISE (CANOLA OIL, LIQUID WHOLE EGG, WATER, FROZEN EGG YOLK, VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, SPICE), BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), SWEET ONION, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE, SODIUM BENZOATE), HOT SAUCE (AGED PEPPERS, VINEGAR, SALT), GARLIC (GARLIC, WATER, CITRIC ACID), SALT, BLACK PEPPER.

Calorie Analysis

The food ATLANTIC SALMON BURGERS, ATLANTIC SALMON, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.

Exercise Burn Time

The above food(ATLANTIC SALMON BURGERS, ATLANTIC SALMON) has 339.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 50.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.