Calories in SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD, SHAVED BRUSSELS SPROUTS AND KALE SLAW

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.1 mg
  • Sodium 170.0 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 3.0 g
  • Sugars 17.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BRUSSELS SPROUTS, CELERY, CARROTS, CRANBERRIES DRIED (CRANBERRIES, CANE SUGAR REFINED SUNFOWER OIL IS USED AS A PROCESSING AID), BASIL VINAIGRETTE (OIL BLEND (SUNFLOWER OIL / EXTRA VIRGIN OLIVE), LEMON JUICE, HONEY, MUSTARD DIJON (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT,CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES & TURMERIC), BASIL, SEA SALT, BLACK PEPPER), ALMONDS, PARMESAN SHREDDED (CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), BLACK KALE.

Calorie Analysis

The food SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD, SHAVED BRUSSELS SPROUTS AND KALE SLAW, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Exercise Burn Time

The above food(SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD, SHAVED BRUSSELS SPROUTS AND KALE SLAW) has 170 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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