Calories in JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS, JALAPENO CHEDDAR

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.0 mg
  • Sodium 479.9 mg
  • Potassium 103.2 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 62.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS LESS THAN 2% OF YEAST, SALT, DAIRY BLEND (SOY FLOUR, SWEET DAIRY WHEY, CALCIUM SULFATE), EGG BLEND (WHEAT FLOUR, EGGS, LECITHIN, SODIUM BICARBONATE, SALT, COLORS [ANNATTO EXTRACT, SOYBEAN OIL, AND 2% OR LESS OF CARBOXYMETHYLCELLULOSE, SOY TURMERIC]), MONO-AND DIGLYCERIDES, CALCIUM SULFATE, CALCIUM PROPIONATE, DOUGH RELAXER ( WHEAT STARCH, CALCIUM CARBONATE, L-CYSTEINE HYDROCHLORIDE), BETA CAROTENE (GLYCERINE, WATER, POLYGLYCEROL ESTERS OF FATTY ACID, VEGETABLE OIL (SOYBEAN, CORN, SUNFLOWER, OR PALM OILS), BETA CAROTENE, SOY LECITHIN). SAUSAGE: PORK, BEEF, WATER, PASTEURIZED PROCESSED CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT AND ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL COLORING), BEEF, CONTAINS 2% OR LESS SALT, CORN SYRUP, FLAVORINGS, SODIUM PHOSPHATE, JALAPENO PEPPER, SODIUM ERYTHORBATE, SODIUM NITRITE.

Calorie Analysis

The food JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS, JALAPENO CHEDDAR, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS, JALAPENO CHEDDAR) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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