Calories in GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET, GENERAL TSO'S CHICKEN

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 280.0
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 40.6 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 12.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TEMPURA CHICKEN: CHICKEN DARK MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, CONTAINS LESS THAN 2% OF: EGG WHITES, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, RICE FLOUR, SALT, SODIUM PHOSPHATE, WHEAT STARCH. FULLY COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, DISTILLED VINEGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVES), TOMATO PUREE, MODIFIED CORN STARCH, HOISIN SAUCE (SUGAR, WATER, MISO [WATER, SOYBEANS, RICE, SALT], PLUM PUREE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, GARLIC, CARAMEL COLOR, MODIFIED CORN STARCH, SALT, VINEGAR, SPICES, XANTHAN GUM, CITRIC ACID), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER, WATER, SALT], MODIFIED CORN STARCH, VINEGAR, CARAMEL COLOR, YEAST EXTRACT, OYSTER EXTRACTS), SPICES, GINGER, GARLIC PUREE, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Calorie Analysis

The food GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET, GENERAL TSO'S CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.

Exercise Burn Time

The above food(GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET, GENERAL TSO'S CHICKEN) has 280 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 39.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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