Calories in BUTTERMILK MULTIGRAIN WAFFLES, BUTTERMILK
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 170.2
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.2 mg
- Sodium 390.0 mg
- Potassium 119.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, CANOLA OIL, EIGHT GRAIN BLEND (WHEAT, RYE, OATS, BARLEY, YELLOW CORN, TRITICALE, MILLET, RICE BRAN, WHEAT GERM, BROWN FLAX, SUNFLOWER), DRIED EGG WHITES, WHOLE EGGS, BUTTERMILK SOLIDS, NATURAL BOURBON VANILLA, VITAL WHEAT GLUTEN, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SUNFLOWER LECITHIN, CINNAMON, SALT.Calorie Analysis
The food BUTTERMILK MULTIGRAIN WAFFLES, BUTTERMILK, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.9% of the calories.Exercise Burn Time
The above food(BUTTERMILK MULTIGRAIN WAFFLES, BUTTERMILK) has 170.2 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NON FAT COTTAGE CHEESE
- Calories In GARLIC HEARTH BAKED BREAD WITH WHOLE GRAINS AND CRUSHED GARLIC, GARLIC WITH WHOLE GRAINS AND CRUSHED GARLIC
- Calories In BLUEBERRY CRISP MASCARPONE AND GRAHAM PREMIUM ICE CREAM FILLED WITH BLUEBERRY SWIRL, BLUEBERRY CRISP
- Calories In SERIOUS CHOCOLATE 1% LOWFAT MILK, SERIOUS CHOCOLATE
- Calories In CHOCOLATE CREME FLAVORED CAKE, CHOCOLATE CREME
- Calories In HOPPY CERVEZA FLAVORED BLACK BEANS, HOPPY CERVEZA
Recent Featured Blog
5 Benefits of Doing Burpees
