Calories in CHICKEN SKEWERS

Serving Size: 1 Serving (134.0g)
Amount Per Serving
  • Calories 230.5
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 74999.8 mg
  • Sodium 1030.5 mg
  • Potassium 280.1 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 12.1 g
  • Sugars 6.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRILLED CHICKEN SKEWER (CHICKEN LEG MEAT, WATER. COOKING WINE [WATER, RICE, WHEAT. SALT], SALT, TAPIOCA STARCH, SOYBEAN OIL, TRIPOLYPHOSPHATE, ISOLATED SOY PROTEIN, SOY SAUCE [WATER, SOYBEAN. WHEAT, SALT], XYLOSE, YEAST EXTRACT, CITRIC ACID, SUGAR, XANTHAN GUM, WHEAT FLOUR). SUSHI SAUCE (SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, CORN SYRUP, SWEET COOKING RICE WINE (WATER, DEXTROSE, RICE, FERMENTED KOJI RICE, CORN SYRUP, SALT). MODIFIED CORN STARCH. CARAMEL COLOR. SALT, XANTHAN GUM).

Calorie Analysis

The food CHICKEN SKEWERS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43% of the calories.

Exercise Burn Time

The above food(CHICKEN SKEWERS) has 230.5 Calories per 1 Serving (134.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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