Calories in CHICK TORTILLA SOUP, CHICK TORTILLA

Serving Size: 1 Serving (411.0g)
Amount Per Serving
  • Calories 271.3
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 998.7 mg
  • Potassium 591.8 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 4.9 g
  • Sugars 5.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 98.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHITE CORN, BLACK BEANS, DICED TOMATOES, CHICK SEITAN (WATER, VITAL WHEAT GLUTEN, CHICKPEA FLOUR, WHOLE WHEAT FLOUR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], NUTRITIONAL YEAST, SEA SALT, GARLIC, ONION), ONION, CILANTRO, MIREPOIX BASE (CARROT, ONION, AND CELERY PUREE, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), OLIVE OIL, LIME JUICE, CORN FLOUR, SALT, CHILI PEPPER, GROUND CUMIN, PAPRIKA, GARLIC, BLACK PEPPER.

Calorie Analysis

The food CHICK TORTILLA SOUP, CHICK TORTILLA, based on the serving size listed above, would account for 13.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.

Exercise Burn Time

The above food(CHICK TORTILLA SOUP, CHICK TORTILLA) has 271.3 Calories per 1 Serving (411.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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