Calories in TRADITIONAL HUMMUS SNACK, TRADITIONAL
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 249.7
- Total Fat 14.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 439.6 mg
- Potassium 70.1 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HUMMUS (GARBANZO BEANS(GARBANZO BEANS, WATER, SALT), OLIVE OIL, TAHINI (100% HULLED SESAME SEEDS), ROASTED GARLIC, FRESH LEMON JUICE, CUMIN, KOSHER SALT, BLACK PEPPER), PITA CHIPS( ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONI TRATE, RIBOFLAVIN, FOLIC ACID, WHOLE WHEAT FLOUR AND WATER.) CONTAINS LESS THAN 2% OF CANOLA OIL, SUGAR, YEAST, SALT.Calorie Analysis
The food TRADITIONAL HUMMUS SNACK, TRADITIONAL, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.5% of the calories.Exercise Burn Time
The above food(TRADITIONAL HUMMUS SNACK, TRADITIONAL) has 249.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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