Calories in ASIAGO PARMESAN RISOTTO RICE STUFFED WITH ASIAGO CHEESE AND COATED IN A CRISPY PANKO CRUMB ARANCINI, ASIAGO

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 45.1 mg
  • Sodium 530.4 mg
  • Potassium 68.9 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 205.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ENRICHED LONG GRAIN RICE (LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID (PRESERVATIVE), WATER), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SWISS CHEESE (MILK, CHEESE CULTURE, ENZYMES, SALT), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MILK WITH VITAMIN D ADDED, CONTAINS 2% OR LESS OF BUTTER (PASTEURIZED CREAM, SALT), ONION, DRIED EGG WHITES, SEA SALT, CREAM, VEGETABLE BASE (CARROT, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR), GARLIC, FOOD STARCH-MODIFIED, RICE STARCH, WHITE WINE (WINE, SALT, SULFITES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY PROTEIN CONCENTRATE, CANOLA AND OLIVE OIL, TAPIOCA DEXTRIN, CARRAGEENAN, BROWN SUGAR, SPICES.

Calorie Analysis

The food ASIAGO PARMESAN RISOTTO RICE STUFFED WITH ASIAGO CHEESE AND COATED IN A CRISPY PANKO CRUMB ARANCINI, ASIAGO, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.8% of the calories.

Exercise Burn Time

The above food(ASIAGO PARMESAN RISOTTO RICE STUFFED WITH ASIAGO CHEESE AND COATED IN A CRISPY PANKO CRUMB ARANCINI, ASIAGO) has 190.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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