Calories in WHITE CHEDDAR MAC & CHEESE WITH BROCCOLI CAVATAPPI PASTA IN A CREAMY CHEDDAR CHEESE SAUCE WITH BROCCOLI FLORETS, WHITE CHEDDAR MAC & CHEESE WITH BROCCOLI
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 290.6
- Total Fat 5.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.0 mg
- Sodium 690.1 mg
- Potassium 276.9 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), BROCCOLI, SKIM MILK (FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3) NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, AND GUAR GUMS]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), WHEY, BUTTERMILK POWDER, SALT, RICE FLOUR, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, BAKER'S YEAST EXTRACT, LACTIC ACID, BUTTER POWDER (SWEET CREAM, SALT), SPICES, GARLIC POWDER, TAPIOCA STARCH, NONFAT MILK SOLIDS, CITRIC ACID.Calorie Analysis
The food WHITE CHEDDAR MAC & CHEESE WITH BROCCOLI CAVATAPPI PASTA IN A CREAMY CHEDDAR CHEESE SAUCE WITH BROCCOLI FLORETS, WHITE CHEDDAR MAC & CHEESE WITH BROCCOLI, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR MAC & CHEESE WITH BROCCOLI CAVATAPPI PASTA IN A CREAMY CHEDDAR CHEESE SAUCE WITH BROCCOLI FLORETS, WHITE CHEDDAR MAC & CHEESE WITH BROCCOLI) has 290.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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