Calories in ORGANIC BREADED CHICKEN NUGGETS, ORGANIC BREADED CHICKEN
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 45.4 mg
- Sodium 609.8 mg
- Potassium 189.8 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CHICKEN BREAST MEETS GAP STEP 3, ORGANIC PANKO (ORGANIC WHEAT FLOUR CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC CANE SUGAR, YEAST), ORGANIC BUTTERMILK (ORGANIC CULTURED LOW-FAT MILK, ORGANIC NONFAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC GRANULATED ONION, ORGANIC GARLIC POWDER, ORGANIC WHITE PEPPER, FRIED IN ORGANIC COCONUT OIL.Calorie Analysis
The food ORGANIC BREADED CHICKEN NUGGETS, ORGANIC BREADED CHICKEN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.6% of the calories.Exercise Burn Time
The above food(ORGANIC BREADED CHICKEN NUGGETS, ORGANIC BREADED CHICKEN) has 210 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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