Calories in EGG WHITES WITH SPINACH & HERBS OMELET ROLLS, EGG WHITES WITH SPINACH & HERBS
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 79.8
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 140.2 mg
- Potassium 99.8 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGG WHITES, SOYBEAN OIL, SPINACH, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, NISIN PREPARATION, BLACK PEPPER, KONJAC GUM, XANTHAN GUM, PARSLEY, CHIVES, BASIL FLAVOR (SOYBEAN OIL, LECITHIN, NATURAL FLAVOR, CANOLA OIL, MONO-AND DIGLYCERIDES, SOY LECITHIN), SALT, ONION POWDER, GARLIC.Calorie Analysis
The food EGG WHITES WITH SPINACH & HERBS OMELET ROLLS, EGG WHITES WITH SPINACH & HERBS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.Exercise Burn Time
The above food(EGG WHITES WITH SPINACH & HERBS OMELET ROLLS, EGG WHITES WITH SPINACH & HERBS) has 79.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 12.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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