Calories in POST WORKOUT NATURAL IOPLANT PLANT-BASED PROTEIN POWDER, VANILLA OAT, VANILLA OAT
Serving Size: 1 Serving (30.7g)
Amount Per Serving
- Calories 109.9
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 509.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
IO PROCESSED PLANT PROTEIN BLEND (PEA PROTEIN, ORGANIC SUNFLOWER PROTEIN, ORGANIC PUMPKIN SEED PROTEIN, WATERMELON SEED PROTEIN), CLEAN CREAM (HIGH OLEIC SUNFLOWER OIL, MODIFIED FOOD STARCH [TAPIOCA], TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE, MIXED TOCOPHEROLS), NATURAL FLAVORS, SALT, GUAR GUM, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), MONK FRUIT EXTRACT.Calorie Analysis
The food POST WORKOUT NATURAL IOPLANT PLANT-BASED PROTEIN POWDER, VANILLA OAT, VANILLA OAT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 76.4% of the calories.Exercise Burn Time
The above food(POST WORKOUT NATURAL IOPLANT PLANT-BASED PROTEIN POWDER, VANILLA OAT, VANILLA OAT) has 109.9 Calories per 1 Serving (30.7g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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