Calories in OLD FASHIONED DINNER HAM, OLD FASHIONED
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 45.4 mg
- Sodium 819.8 mg
- Potassium 272.2 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CURED WITH WATER, SALT, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, HYDROLYZED SOY AND CORN PROTEIN, SODIUM ERYTHORBATE, SODIUM NITRITE.Calorie Analysis
The food OLD FASHIONED DINNER HAM, OLD FASHIONED, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 71.2% of the calories.Exercise Burn Time
The above food(OLD FASHIONED DINNER HAM, OLD FASHIONED) has 89.9 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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