Calories in HONEY 7 GRAINS HALF LOAF BREAD, HONEY 7 GRAINS

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.1 mg
  • Potassium 50.1 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 44.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HONEY, WHEAT GLUTEN, RICE FLOUR, ROLLED OATS, SOYBEAN OIL, RYE MEAL, SALT, WHEAT BRAN, BARLEY FLAKES, WHOLE GRAIN MILLET, CALCIUM PROPIONATE (A PRESERVATIVE), YELLOW CORN MEAL, WHOLE GRAIN TRITICALE, MONOGLYCERIDES, VINEGAR, SODIUM STEAROYL LACTYLATE, POTASSIUM CHLORIDE, CALCIUM SULFATE, WHEAT STARCH, CITRIC ACID, ASCORBIC ACID; TOPPED WITH ROLLED OATS.

Calorie Analysis

The food HONEY 7 GRAINS HALF LOAF BREAD, HONEY 7 GRAINS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.

Exercise Burn Time

The above food(HONEY 7 GRAINS HALF LOAF BREAD, HONEY 7 GRAINS) has 80.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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