Calories in ROMAINE, CALAMATA OLIVES, TOMATOES, CUCUMBER, ONION, BELL PEPPERS, FETA CHEESE, & HOME MADE BALSAMIC VINAIGRETTE FAMILY SIZE GREEK SALAD, ROMAINE, CALAMATA OLIVES, TOMATOES, CUCUMBER, ONION, BELL PEPPERS, FETA CHEESE, & HOME MADE BALSAMIC VINAIGRETTE
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 350.0 mg
- Potassium 163.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALAD: ROMAINE LETTUCE, TOMATOES, CUCUMBER, CALAMATA STYLE OLIVES (PITTED OLIVES, WATER, SALT, VINEGAR, OLIVE OIL), RED BELL PEPPER, FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), RED ONION. DRESSING: BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL, CONTAINS SULFITE), WATER, CANOLA OIL, HONEY, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), LEMON JUICE, SHALLOTS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), KOSHER SALT, GARLIC, BLACK PEPPER, BASIL, OREGANO, THYME, XANTHAN GUM.Calorie Analysis
The food ROMAINE, CALAMATA OLIVES, TOMATOES, CUCUMBER, ONION, BELL PEPPERS, FETA CHEESE, & HOME MADE BALSAMIC VINAIGRETTE FAMILY SIZE GREEK SALAD, ROMAINE, CALAMATA OLIVES, TOMATOES, CUCUMBER, ONION, BELL PEPPERS, FETA CHEESE, & HOME MADE BALSAMIC VINAIGRETTE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.Exercise Burn Time
The above food(ROMAINE, CALAMATA OLIVES, TOMATOES, CUCUMBER, ONION, BELL PEPPERS, FETA CHEESE, & HOME MADE BALSAMIC VINAIGRETTE FAMILY SIZE GREEK SALAD, ROMAINE, CALAMATA OLIVES, TOMATOES, CUCUMBER, ONION, BELL PEPPERS, FETA CHEESE, & HOME MADE BALSAMIC VINAIGRETTE) has 70 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 6.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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