Calories in SOUTHWESTERN STYLE WITH CHICKEN ROMAINE LETTUCE, CHILI LIME CHICKEN, MEXICAN CHEESE BLEND, TRI COLOR TORTILLA STRIPS, WITH A LITE SALSA RANCH DRESSING SALAD, SOUTHWESTERN STYLE SALAD WITH CHICKEN
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 25.0 mg
- Sodium 200.0 mg
- Potassium 38.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 64.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, CHILI LIME CHICKEN (FULLY COOKED DEBONED CHICKEN WHITE MEAT, CHILI LIME SEASONING (SPICES, SUGAR, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, CHIPOTLE PEPPER, DEHYDRATED PARSLEY, CITRIC ACID, RICE HULL CONCENTRATE, GUM ARABIC, NATURAL FLAVORS (INCLUDING EXTRACTIVES OF LIME), EXPELLER PRESSED CANOLA OIL (AS A PROCESSING AID), LITE SALSA RANCH DRESSING (NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), TOMATOES, CANOLA OIL, WATER, TOMATO PASTE, ONION, APPLE CIDER VINEGAR, SUGAR, DISTILLED VINEGAR, SALT, EGG YOLK, GREEN ONION, JALAPENO PEPPERS, MODIFIED CORN STARCH, CULTURED DEXTROSE, MALTODEXTRIN, XANTHAN GUM, SPICES, CULTURED SKIM MILK POWDER, DRIED BELL PEPPERS, DRIED GARLIC, DRIED ONION, MUSTARD FLOUR, GUAR GUM, ACACIA GUM, PAPRIKA), MEXICAN CHEESE BLEND MONTEREY JACK AND QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO AND CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURE,SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR), TORTILLA STRIPS (WHITE CORN, YELLOW CORN, BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT, WATER, TRACE OF LIME).Calorie Analysis
The food SOUTHWESTERN STYLE WITH CHICKEN ROMAINE LETTUCE, CHILI LIME CHICKEN, MEXICAN CHEESE BLEND, TRI COLOR TORTILLA STRIPS, WITH A LITE SALSA RANCH DRESSING SALAD, SOUTHWESTERN STYLE SALAD WITH CHICKEN, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.Exercise Burn Time
The above food(SOUTHWESTERN STYLE WITH CHICKEN ROMAINE LETTUCE, CHILI LIME CHICKEN, MEXICAN CHEESE BLEND, TRI COLOR TORTILLA STRIPS, WITH A LITE SALSA RANCH DRESSING SALAD, SOUTHWESTERN STYLE SALAD WITH CHICKEN) has 110 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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