Calories in ZESTY RANCH SNACK TRAIL MIX, ZESTY RANCH

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 250.0 mg
  • Potassium 100.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 2.2 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RANCH CORN NUTS (CORN, HIGH OLEIC OIL (CANOLA AND/OR SAFFLOWER OIL), SALT, MALTODEXTRIN, DEHYDRATED GARLIC AND ONION, SUGAR, YEAST EXTRACT, SODIUM DIACETATE, NATURAL AND ARTIFICIAL FLAVORS, TOMATO POWDER, CITRIC ACID, DEHYDRATED RED BELL PEPPER, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SILICON DIOXIDE ADDED TO PREVENT CAKING). RANCH CASHEWS AND SUNFLOWER KERNELS (CASHEWS AND SUNFLOWER KERNELS (CASHEWS AND SUNFLOWER KERNELS, SUNFLOWER OIL), RANCH FLAVORED SEASONING (BUTTERMILK POWDER (WHEY, BUTTERMILK CREAM). SALT, ONION POWDER, NATURAL FLAVORS, SPICES, CELERY, GARLIC POWDER, PARSLEY, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING). RANCH PRETZEL STICKS(PRETZELS (CORN STARCH, POTATO STARCH, RICE FLOUR, PALM OIL OR CANOLA OIL, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, SOLUBLE CORN FIBER, SUGAR, YEAST, CELLULOSE GUM, SODIUM ACID PYROPHOSPHATE, INACTIVE YEAST, SUNFLOWER LECITHIN, SODIUM BICARBONATE, SALT. XANTHAN GUM, EXPELLER PRESSED NON-GMO CANOLA OIL, RANCH SEASONING (BUTTERMILK SOLIDS, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SUGAR, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, SPICES, PARSLEY).

Calorie Analysis

The food ZESTY RANCH SNACK TRAIL MIX, ZESTY RANCH, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(ZESTY RANCH SNACK TRAIL MIX, ZESTY RANCH) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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