Calories in TUSCAN WITH PENNE, TOMATOES, CAULIFLOWER, KALE BLACK-EYED PEAS, ASPARAGUS & ONIONS PASTA, TUSCAN WITH PENNE, TOMATOES, CAULIFLOWER, KALE BLACK-EYED PEAS, ASPARAGUS & ONIONS
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 99.8
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 249.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED WHOLE WHEAT PASTA (WHOLE DURUM WHEAT FLOUR, WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, CAULIFLOWER, KALE, BLACK-EYED PEAS, ASPARAGUS, ONIONS, SEASONING (SALT, TOMATO POWDER, MODIFIED FOOD STARCH, PAPRIKA, ONION POWDER, SPICES, SUGAR, YEAST EXTRACT, GARLIC POWDER, DEHYDRATED MINCED GARLIC, CITRIC ACID, NATURAL FLAVOR), CANOLA OIL.Calorie Analysis
The food TUSCAN WITH PENNE, TOMATOES, CAULIFLOWER, KALE BLACK-EYED PEAS, ASPARAGUS & ONIONS PASTA, TUSCAN WITH PENNE, TOMATOES, CAULIFLOWER, KALE BLACK-EYED PEAS, ASPARAGUS & ONIONS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.2% of the calories.Exercise Burn Time
The above food(TUSCAN WITH PENNE, TOMATOES, CAULIFLOWER, KALE BLACK-EYED PEAS, ASPARAGUS & ONIONS PASTA, TUSCAN WITH PENNE, TOMATOES, CAULIFLOWER, KALE BLACK-EYED PEAS, ASPARAGUS & ONIONS) has 99.8 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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