Calories in CHICKEN TAMALE, CHICKEN
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 259.9
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 29.8 mg
- Sodium 630.5 mg
- Potassium 272.6 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: CHICKEN, ONIONS, CHICKEN STOCK (WATER, ROASTED GROUND CHICKEN MEAT, MALTODEXTRIN), YEAST EXTRACT, ONION, SOYBEAN OIL, NATURAL FLAVORS), POTASSIUM CHLORIDE, DISODIUM SUGAR, SALT, RENDERED CHICKEN FAT, SEASONING [SOY SAUCE (HYDROLYZED CORN AND SOY PROTEIN, DISODIUM INOSINATE/DISODIUM GUANYLATE, FLAVORINGS, CORN STARCH, DEXTROSE, SPICES), TOMATO PUREE (VINE-RIPENED FRESH TOMATOES, SALT, CITRIC ACID), WATER, POTATOES, JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, AND A TRACE OF CALCIUM CHLORIDE), WHEAT FLOUR (BLEACHED WHEAT FLOUR, SALT, SPICES, SUGAR, GRANULATED GARLIC. MASA: WATER, STONE GROUND CORN WITH TRACE OF LIME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OLIVE OIL, CARROTS, GARLIC, SHORTENING (BEEF FAT, COTTONSEED OIL AND/OR SOYBEAN OIL), SALT, CHILI PEPPER.Calorie Analysis
The food CHICKEN TAMALE, CHICKEN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.Exercise Burn Time
The above food(CHICKEN TAMALE, CHICKEN) has 259.9 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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