Calories in STRAWBERRY, CHOCOLATE, AND LEMON PLATTER, STRAWBERRY, CHOCOLATE, AND LEMON

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 39.7 mg
  • Sodium 160.0 mg
  • Potassium 69.1 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 16.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, EGGS, WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, SAFFLOWER OIL, SOYBEAN OIL, SUNFLOWER OIL), WATER, INVERT SUGAR, STRAWBERRIES, GLYCERIN, GLUCOSE, SKIM MILK, FOOD STARCH-MODIFIED, GUM BLEND (GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), OAT FIBER, SALT, COCOA (ALKALIZED), PROPYLENE GLYCOL, RICE SYRUP SOLIDS, GRAPE JUICE CONCENTRATE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, WHEAT GLUTEN CITRIC ACID, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), CORN STARCH, SOY LECITHIN, LEMON OIL, GLUCONO-DELTALACTONE, MONOCALCIUM PHOSPHATE, ERYTHORBIC ACID, FRUIT AND VEGETABLE JUICE (COLOR), POLYSORBATE 80, FD&C YELLOW 5 & 6, FD&C RED 40 & 3, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, SODIUM BENZOATE (PRESERVATIVE).

Calorie Analysis

The food STRAWBERRY, CHOCOLATE, AND LEMON PLATTER, STRAWBERRY, CHOCOLATE, AND LEMON, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.

Exercise Burn Time

The above food(STRAWBERRY, CHOCOLATE, AND LEMON PLATTER, STRAWBERRY, CHOCOLATE, AND LEMON) has 240 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 28.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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