Calories in OATMEAL CREME MINI COOKIE BITES SANDWICH COOKIES, OATMEAL CREME

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 95.1 mg
  • Potassium 54.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN OIL WITH TBHQ TO PROTECT FLAVOR, HYDROGENATED SOYBEAN OIL), OATS, DEXTROSE, MOLASSES, CORN STARCH, RAISIN PASTE, SALT, LEAVENING (SODIUM BICARBONATE, ALUMINUM BICARBONATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, ANNATTO EXTRACT.

Calorie Analysis

The food OATMEAL CREME MINI COOKIE BITES SANDWICH COOKIES, OATMEAL CREME, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Exercise Burn Time

The above food(OATMEAL CREME MINI COOKIE BITES SANDWICH COOKIES, OATMEAL CREME) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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