Calories in COOKIES & CREME GRANOLA MINIS, COOKIES & CREME

Serving Size: 1 Serving (24.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 10.1 mg
  • Potassium 49.9 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 2.9 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.2 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PURE GLUTEN FREE OATS*, CANE SUGAR*, VANILLA CHIPS* (COCOA BUTTER*, CANE SUGAR, TAPIOCA STARCH*,RICE SYRUP SOLIDS*, RICE MALTODEXTRIN*, VANILLA EXTRACT*), SUNFLOWER OIL*, AGAVE SYRUP*, CHOCOLATE* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), BROWN RICE CRISPS*, OAT FLOUR*, INULIN*, PALM FRUIT OIL*+ TAPIOCA STARCH*, NATURAL FLAVOR*, COCOA POWDER (PROCESSED WITH ALKALI)*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), GROUND CHIA SEEDS*, BROWN RICE SYRUP*, SALT, BAKING SODA.

Calorie Analysis

The food COOKIES & CREME GRANOLA MINIS, COOKIES & CREME, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

Exercise Burn Time

The above food(COOKIES & CREME GRANOLA MINIS, COOKIES & CREME) has 109.9 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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