Calories in ITALIAN STYLE HAM CAPACOLLA, ITALIAN STYLE HAM
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 80.1
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 10.1 mg
- Sodium 510.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
(PORK CURED WITH: WATER, VINEGAR, SALT, BROWN SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE.) SOYBEAN OIL, SPICE EXTRACTIVES, OLEORESIN OF PAPRIKA.Calorie Analysis
The food ITALIAN STYLE HAM CAPACOLLA, ITALIAN STYLE HAM, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 59.9% of the calories.Exercise Burn Time
The above food(ITALIAN STYLE HAM CAPACOLLA, ITALIAN STYLE HAM) has 80.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 11.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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