Calories in SALMON ATLANTIC RISOTTO, SALMON
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 461.3
- Total Fat 24.0 g
- Saturated Fat 9.0 g
- Cholesterol 76.4 mg
- Sodium 580.2 mg
- Potassium 469.8 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.1 g
- Sugars 3.0 g
- Protein 28.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALMON, WATER, CREAM (CREAM, NONFAT DRY MILK, MONO & DIGLYCERIDES, CARRAGEENAN), PEELED WHEAT, NONFAT MILK, WHITE WINE, BUTTER (MILK CREAM, SALT), PARMESAN CHEESE (PARTIALLY SKIMMED MILK, SALT, CALCIUM CHLORIDE, RENNET, SELECTED DAIRY CULTURES, LIPASE), SEA SALT, CORNSTARCH, ONION, SPICES, GARLIC.Calorie Analysis
The food SALMON ATLANTIC RISOTTO, SALMON, based on the serving size listed above, would account for 23.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.Exercise Burn Time
The above food(SALMON ATLANTIC RISOTTO, SALMON) has 461.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 106.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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