Calories in TURKEY SAUSAGE, EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH, TURKEY SAUSAGE, EGG & CHEDDAR

Serving Size: 1 Serving (134.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 124.6 mg
  • Sodium 739.7 mg
  • Potassium 210.4 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.9 g
  • Sugars 2.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 24.1 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN-FREE BREAD (WATER, WHITE RICE FLOUR, EGG WHITES, TAPIOCA FLOUR, SAFFLOWER OIL, POTATO STARCH, SUGAR, APPLE CIDER VINEGAR, CREAM OF TARTAR, XANTHAM GUM, YEAST, SALT, BAKING SODA, GARLIC POWDER, ONION POWDER), EGG PATTY (EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAM GUM, CITRIC ACID), SAUSAGE PATTY (TURKEY, WATER, POTATO STARCH, SALT, SUGAR, SPICES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), SAFFLOWER OIL.

Calorie Analysis

The food TURKEY SAUSAGE, EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH, TURKEY SAUSAGE, EGG & CHEDDAR, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.

Exercise Burn Time

The above food(TURKEY SAUSAGE, EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH, TURKEY SAUSAGE, EGG & CHEDDAR) has 300.2 Calories per 1 Serving (134.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 69.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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