Calories in DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH, DOUBLE EGG & CHEDDAR

Serving Size: 1 Serving (134.0g)
Amount Per Serving
  • Calories 289.4
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 190.3 mg
  • Sodium 670.0 mg
  • Potassium 210.4 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.9 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 24.1 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN-FREE BREAD (WATER, WHITE RICE FLOUR, EGG WHITES, TAPIOCA FLOUR, SAFFLOWER OIL, POTATO STARCH, SUGAR, APPLE CIDER VINEGAR, CREAM OF TARTAR, XANTHAM GUM, YEAST, SALT, BAKING SODA, GARLIC POWDER, ONION POWDER), EGG PATTIES (EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAM GUM, CITRIC ACID), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), SAFFLOWER OIL.

Calorie Analysis

The food DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH, DOUBLE EGG & CHEDDAR, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.8% of the calories.

Exercise Burn Time

The above food(DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH, DOUBLE EGG & CHEDDAR) has 289.4 Calories per 1 Serving (134.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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