Calories in TOASTED 4 CHEESE BREADED AND FILLED WITH A BLEND OF RICOTTA, ROMANO, ASIAGO AND PARMESAN CHEESES RAVIOLI, TOASTED 4 CHEESE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAVIOLI: PASTA: ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DRIED WHOLE EGGS. FILLING: RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, ROMANO CHEESE (PASTEURIZED COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), MODIFIED CORN STARCH, PARMESAN CHEESE BLEND (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL PARMESAN CHEESE FLAVOR, SALT), ASIAGO CHEESE BLEND (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL ASIAGO CHEESE FLAVOR, SALT), WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, SOY LECITHIN), SWEET WHEY POWDER, SALT, DRIED WHOLE EGGS, PARSLEY, SPICE. BATTER: WATER, BATTER MIX (YELLOW CORN FLOUR, WHEAT FLOUR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], DRIED WHEY, SPICE, MILK PROTEIN CONCENTRATE, SODIUM ALGINATE, SPICE EXTRACT), SOYBEAN OIL. BREADING: BREADER (BREAD CRUMBS [WHEAT FLOUR, DEXTROSE, SALT, YEAST], ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, GARLIC POWDER, DEHYDRATED PARSLEY, SPICES, ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES]), SEASONING (ROMANO CHEESE POWDER ([PASTEURIZED COW'S MILK, SALT, CULTURE, ENZYMES, DISODIUM PHOSPHATE], WHEY POWDER, YEAST EXTRACT, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR), SALT, SPICES, FLAVORINGS, BROWN SUGAR, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE). BROWNED IN SOYBEAN OIL.

Calorie Analysis

The food TOASTED 4 CHEESE BREADED AND FILLED WITH A BLEND OF RICOTTA, ROMANO, ASIAGO AND PARMESAN CHEESES RAVIOLI, TOASTED 4 CHEESE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

Exercise Burn Time

The above food(TOASTED 4 CHEESE BREADED AND FILLED WITH A BLEND OF RICOTTA, ROMANO, ASIAGO AND PARMESAN CHEESES RAVIOLI, TOASTED 4 CHEESE) has 280.2 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 64.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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