Calories in BUTTERMILK KETO PANCAKE & WAFFLE MIX, BUTTERMILK
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 115.2 mg
- Sodium 339.9 mg
- Potassium 100.1 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLANCHED ALMOND FLOUR, WHOLE DRIED EGGS, ERYTHRITOL, WHEY PROTEIN CONCENTRATE, ORGANIC COCONUT FLOUR, PUMPKIN PROTEIN, CANOLA OIL, BUTTERMILK POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKERS CHEESE (NONFAT DAY MILK, LACTIC ACID, CULTURES), NATURAL VANILLA FLAVOR, SALT, TAPIOCA STARCH, XANTHAN GUM, MONK FRUIT.Calorie Analysis
The food BUTTERMILK KETO PANCAKE & WAFFLE MIX, BUTTERMILK, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.Exercise Burn Time
The above food(BUTTERMILK KETO PANCAKE & WAFFLE MIX, BUTTERMILK) has 160 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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