Calories in COOKIES & CREAM CARAMEL CORN, COOKIES & CREAM CARAMEL

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 114.9 mg
  • Potassium 45.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 17.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL ON, NONFAT MILK, SOY LECITHIN [EMULSIFIER], MONOGLYCERIDES, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVOR), SUGAR, CREME FILLED COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM AND PALM KERNEL OILS, COCOA POWDER [PROCESSED WITH ALKALI], CORN FLOUR, SALT, SODIUM BICARBONATE, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), POPCORN, GLUCOSE, SOY MARGARINE (SOYBEAN OIL, WATER, MODIFIED PALM & PALM KERNEL OILS, SALT, WHEY POWDER, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE, VITAMIN D3), BROWN SUGAR, BAKING SODA, SALT, SOY LECITHIN.

Calorie Analysis

The food COOKIES & CREAM CARAMEL CORN, COOKIES & CREAM CARAMEL, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(COOKIES & CREAM CARAMEL CORN, COOKIES & CREAM CARAMEL) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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