Calories in CHOCOLATE CHIP SANDWICH COOKIE KIT, CHOCOLATE CHIP SANDWICH

Serving Size: 1 Serving (51.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 125.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 27.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKIE MIX (WHEAT FLOUR, SUGAR, BROWN SUGAR, UNSWEETENED CHOCOLATE, PALM OIL, COCOA BUTTER, CONTAINS LESS THAN 2% OF: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, NATURAL FLAVOR, SOY LECITHIN), FROSTING (SUGAR, WATER, PALM OIL, CORN SYRUP, NONFAT DRY MILK, CANOLA OIL, CONTAINS LESS THAN 2% OF: CORN STARCH, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, SALT, POLYSORBATE 60, TITANIUM DIOXIDE [COLOR], PRESERVATIVE [POTASSIUM SORBATE], ANTIOXIDANTS [MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACT], SODIUM STEAROYL LACTYLATE), SPRINKLES (SUGAR, RICE FLOUR, VEGETABLE OIL [PALM KERNEL AND PALM], CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, YELLOW 6, RED 3, ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1).

Calorie Analysis

The food CHOCOLATE CHIP SANDWICH COOKIE KIT, CHOCOLATE CHIP SANDWICH, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.2% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CHIP SANDWICH COOKIE KIT, CHOCOLATE CHIP SANDWICH) has 219.8 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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