Calories in MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS, MILK CHOCOLATE RAISINS, DARK CHOCOLATE DRIED SWEETENED CRANBERRIES, MILK CHOCOLATE CASHEWS, MILK CHOCOLATE AND DARK CHOCOLATE ALMONDS NUTS & RAISINS, MILK AND DARK CHOCOLATE

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.0 mg
  • Sodium 20.2 mg
  • Potassium 189.8 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 3.0 g
  • Sugars 17.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR], PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), MILK CHOCOLATE RAISINS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR], RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), DARK CHOCOLATE CRANBERRIES (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, NATURAL FLAVOR], DRIED SWEETENED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), MILK CHOCOLATE CASHEWS (MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL FLAVOR], CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SEA SALT, SUGAR, CONFECTIONER'S GLAZE), MILK CHOCOLATE ALMONDS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR], ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, NATURAL FLAVOR], ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE).

Calorie Analysis

The food MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS, MILK CHOCOLATE RAISINS, DARK CHOCOLATE DRIED SWEETENED CRANBERRIES, MILK CHOCOLATE CASHEWS, MILK CHOCOLATE AND DARK CHOCOLATE ALMONDS NUTS & RAISINS, MILK AND DARK CHOCOLATE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS, MILK CHOCOLATE RAISINS, DARK CHOCOLATE DRIED SWEETENED CRANBERRIES, MILK CHOCOLATE CASHEWS, MILK CHOCOLATE AND DARK CHOCOLATE ALMONDS NUTS & RAISINS, MILK AND DARK CHOCOLATE) has 210 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.