Calories in GARLIC & GINGER PORK DUMPLINGS WITH SESAME KALE SALAD MEAL KIT, GARLIC & GINGER PORK DUMPLINGS WITH SESAME KALE SALAD
Serving Size: 1 Serving (481.0g)
Amount Per Serving
- Calories 610.9
- Total Fat 21.0 g
- Saturated Fat 6.0 g
- Cholesterol 144.3 mg
- Sodium 250.1 mg
- Potassium 861.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 3.8 g
- Sugars 11.0 g
- Protein 45.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 105.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GROUND PORK, DUMPLING WRAPPERS (WHEAT FLOUR, WATER, CORNSTARCH, SALT, SODIUM BENZOATE, CITRIC ACID), GINGER, CARROT, SHALLOT, KALE, GARLIC, RADISH, PORK SAUCE (FISH SAUCE (WATER, ANCHOVY EXTRACT, SALT, SUGAR), MIRIN (SAKE (WATER, RICE, KOJI (ASPERGILLUS ORZYEA), HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER), DUMPLING SAUCE (TAMARI (WATER, SOYBEANS, SALT, ALCOHOL (TO PRESERVE FRESHNESS), RICE VINEGAR (WATER, RICE)), TOASTED SESAME GINGER VINAGARETTE (ORGANIC SUNFLOWER OIL, ORGANIC RICE VINEGAR, ORGANIC PEAR CONC., ORGANIC HONEY, ORGANIC ONION, SEA SALT, ORGANIC GINGER, ORGANIC SESAME OIL, ORGANIC CAYENNE PEPPER, ORGANIC ROSEMARY EXTRACT, CITRIC ACID), SESAME SEEDS.Calorie Analysis
The food GARLIC & GINGER PORK DUMPLINGS WITH SESAME KALE SALAD MEAL KIT, GARLIC & GINGER PORK DUMPLINGS WITH SESAME KALE SALAD, based on the serving size listed above, would account for 30.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.9% of the calories.Exercise Burn Time
The above food(GARLIC & GINGER PORK DUMPLINGS WITH SESAME KALE SALAD MEAL KIT, GARLIC & GINGER PORK DUMPLINGS WITH SESAME KALE SALAD) has 610.9 Calories per 1 Serving (481.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 94.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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