Calories in DARK CHOCOLATE CHERRY CASHEW SNACK MIX, DARK CHOCOLATE CHERRY CASHEW
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 117.9 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, CASHEWS, CANE SUGAR, UNSWEETENED CHOCOLATE, CHERRIES, CRANBERRIES, COCOA BUTTER, SEA SALT, SOY LECITHIN, VANILLA EXTRACT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS)Calorie Analysis
The food DARK CHOCOLATE CHERRY CASHEW SNACK MIX, DARK CHOCOLATE CHERRY CASHEW, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.7% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE CHERRY CASHEW SNACK MIX, DARK CHOCOLATE CHERRY CASHEW) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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