Calories in SWEDISH STYLE FLAME-BROILED BEEF & PORK MEATBALLS WITH A HINT OF ALLSPICE & NUTMEG, SWEDISH STYLE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 239.7
  • Total Fat 18.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 40.0 mg
  • Sodium 449.7 mg
  • Potassium 249.9 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF AND PORK, WATER, BREAD CRUMBS (WHEAT FLOUR, SALT), TEXTURED SOY FLOUR, LESS THAN 2% OF: SOY PROTEIN CONCENTRATE, ALLSPICE, NUTMEG, HYDROLYZED SOY AND CORN PROTEIN, DEHYDRATED ONION, DEXTROSE, SALT, CINNAMON, SPICES, GARLIC POWDER.

Calorie Analysis

The food SWEDISH STYLE FLAME-BROILED BEEF & PORK MEATBALLS WITH A HINT OF ALLSPICE & NUTMEG, SWEDISH STYLE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.6% of the calories.

Exercise Burn Time

The above food(SWEDISH STYLE FLAME-BROILED BEEF & PORK MEATBALLS WITH A HINT OF ALLSPICE & NUTMEG, SWEDISH STYLE) has 239.7 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.