Calories in EVERYTHING RANCH CHOPPED SALAD KIT, EVERYTHING RANCH
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 12.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 400.0 mg
- Potassium 230.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (CABBAGE, RED CABBAGE, CARROTS, BROCCOLI STALK, KALE), EVERYTHING RANCH DRESSING (CANOLA OIL, NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM (EMULSIFIER), CULTURE], WATER, EGG YOLK, LESS THAN 2% OF DRIED GARLIC, DRIED ONION, POPPYSEEDS, APPLE CIDER VINEGAR, DISTILLED VINEGAR, SALT, CREAM CHEESE POWDER [CREAM CHEESE (CREAM, MILK, SKIM MILK, WHEY, CULTURE, SALT, ENZYMES), WHEY, NATURAL FLAVOR], SUGAR, SESAME SEEDS, MODIFIED CORN STARCH, LACTIC ACID, YEAST EXTRACT, BUTTER [CREAM, SALT], NATURAL FLAVOR, XANTHAN GUM [EMULSIFIER], GROUND MUSTARD, SPICE), MELBA TOAST (WHEAT FLOUR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING [VITAL WHEAT GLUTEN, SALT, SUGAR, MALT POWDER (BARLEY MALT FLOUR, DEXTROSE, WHEAT FLOUR), SEA SALT, NATURAL FLAVOR, ASCORBIC ACID]), EVERYTHING SEASONING (SESAME SEEDS, GARLIC, SEA SALT, POPPYSEEDS, ONION, SUNFLOWER OIL).Calorie Analysis
The food EVERYTHING RANCH CHOPPED SALAD KIT, EVERYTHING RANCH, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.Exercise Burn Time
The above food(EVERYTHING RANCH CHOPPED SALAD KIT, EVERYTHING RANCH) has 170 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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